Making contact with a counsellor or therapist can be daunting so It can be helpful to know what happens next. 


  1. I invite you to contact me by mobile - 07538617687 - or via  the contact page on this website .

  2. Once we have made contact and should you feel comfortable we can arrange a mutually beneficial time to meet.

  3. The meeting will  give us both an opportunity to see if we may be able to work together and for you to tell me a little bit about what you would like to talk through or explore .It is also an opportunity for you to ask any questions you may have about the length or type of therapy and how many sessions it will involve.

  4. Should we agree to start working together we would then arrange a regular time slot to meet and see how things progress from there

  5. Please remember you are under no obligation to continue if you commit to the initial session.